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Be Careful!

This morning on my run I thought a lot about the story of a lady named Sherry who did not return from a run recently and wanted to share these tips from Skinny Runner with you. Please check out her post and keep in mind your safety and be alert while out running or walking or actually just out and about anytime. It is sad to know that there are people out there who want to hurt another.

http://skinnyrunner.com/2012/01/17/serious-stuff-running-safety/

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